Anxiety Relief Blog

Social Anxiety Disorder

Social Anxiety Disorder

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Social Anxiety Disorder (SAD) or Social Phobia is one of the most tricky anxiety challenges to navigate. It is when situations involving other people cause debilitating anxiety such as making a speech in front of people, or even eating in front of people.

Many of us get nervous when we have a speech coming up or a presentation, however individuals with social anxiety issues will become so anxious days, (or sometimes weeks) prior to the event, that their anxiety negatively impacts the rest o…

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