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Treat your Anxiety Naturally

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Treat your
Anxiety Naturally

Suffering From Stress or Anxiety?

Heal your anxiety using my effective, integrative approach

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Hi, I’m Sam, founder of The Natural Anxiety Specialist. I’m a psychotherapist and counselor with over 25 years of clinical experience. Outside of my practice, you’ll find me reading, enjoying the ocean, and staying deeply passionate about holistic health and wellbeing.

I founded this space because chronic stress and anxiety have become an accepted "normal" for so many people. But your new normal can be vastly better. Achieving vibrant mental and physical wellbeing is entirely possible, and I am here to help you get there.

I care deeply about your health and would be delighted to guide you toward a happier, healthier, and more balanced life.

Book in for an Introductory Consult with Sam

How I work

I use a holistic and integrated healing approach to stress and anxiety. Together, we will look at your mental and emotional health, as well as your physical health, because underlying physical conditions can significantly impact your mental wellbeing.  We look at your lifestyle, including diet and nutrition and identify where you need help, support and to create balance.

There are 3 ways you can work on reducing your anxiety and stress with the Natural Anxiety Specialist: Online with my Courses and Programs, in 1: 1 sessions with me on zoom, OR a perfectly blended approach using my tried and tested online resources and training via the Anxiety Freedom Online Program. Together, we can create a balanced life for you with vibrant well being on all levels.


Reduce Your Anxiety
Online

Book yourself a zoom 
session with Sam

Anxiety Freedom Online Program

How I work

I use a holistic and integrated healing approach to stress and anxiety. Together, we will look at your mental and emotional health, as well as your physical health, because underlying physical conditions can significantly impact your mental wellbeing.  We look at your lifestyle, including diet and nutrition and identify where you need help, support and to create balance.

There are 3 ways you can work on reducing your anxiety and stress with the Natural Anxiety Specialist: Online with my Courses and Programs, in 1: 1 sessions with me on zoom, OR a perfectly blended approach using my tried and tested online training via the Anxiety Freedom Membership Program. Together, we can create a life for you with vibrant wellbeing on all levels. 

Reduce Your Anxiety
Online

Book yourself a zoom 
session with Sam

Anxiety Freedom Membership Program

Anxiety Freedom Online Program

A blended online supportive program for Stress & Anxiety Sufferers who want to finally find gentle and consistent ways to reduce their Anxiety. This program will take you on a learning journey to discover what you need to find your anxiety freedom.

FIND OUT MORE

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  • Sam Adkins

    I’m soooooo much better!!
    Sam’s personality shines through. I can’t thank her enough for her empathy, skills and asking the right questions in order for me to get over my anxiety and be a better parent! I’m soooooo much better!!

    Sydney, Australia

  • Sam Adkins

    Like a lot of people I was quite overwhelmed by nutrition and lifestyle advice, but Sam’s course was a great way to learn exactly what I needed to know. Thank you Sam for helping me stay zen and reduce my anxiety!

    NSW, Australia

  • Sam Adkins

    After working with Sam, I now have a completely different relationship to anxiety. I no longer regard myself as an ‘anxiety sufferer’, and my life, career, and relationships have blossomed as a result. Sam is a must see if you are struggling with anxiety, whatever form it may take. The minimal process it took me to get well was too good to be true, an enjoyable small journey, and one for which I will always be grateful. I wish everyone would make this first step and see their life transform the way it has mine.

    London, UK

  • Sam Adkins

    Sam is the best Homeopath and counsellor. She has really helped me deal with my anxiety and given me great tools that I can use every day to help relieve my anxiety. Sam is so kind and helpful, I really can’t recommend her enough!! Thanks Sam!

    Sydney, Australia

  • Sam Adkins

    Sam has been a lifesaver. She is compassionate and extremely experienced in her field of anxiety. Not only an incredible Homeopath, but the best anxiety coach you could ever ask for. Thanks Sam, you are truly a blessing to our lives.

    Sydney, Australia & USA

  • Sam Adkins

    Sensible advice that really works! Motivational. Easy steps to follow from an experienced and inspiring practitioner!

    Devon, UK